Rocky Mountain High: Adventure, Serenity, Awakening

CLICK HERE to view our Latest ProgramsWomen’s Retreat with Karen Ely
August 4 – 9, 2013
Aspen, Colorado


Now he walks in quiet solitude the forest and the streams
Seeking grace in every step he takes
His sight has turned inside himself to try and understand
The serenity of a clear blue mountain lake
And the Colorado Rocky Mountain high
I’ve seen it rainin’ fire in the sky
You can talk to God and listen to the casual reply
Rocky Mountain high … Colorado
~ John Denver

Aspen-01Aspen … the very word conjures up breathtaking images . . . spectacular mountain scenery, world-class skiing, scenic trails, abundant wildflowers and thundering mountain streams.

Aspen is all of that and more … first-class boutiques and restaurants, a wide range of fine-art galleries, an internationally renowned summer music festival, and an urban cultural scene which belies its small-town charm.

Aspen-03What is it you plan to do with your one wild and precious life?
~ Mary Oliver

Join facilitator, Karen Ely, and a community of like-minded women for a Rocky Mountain High retreat in one of the most dynamic and beautiful areas of the country, Aspen, Colorado. The weeklong retreat will offer the ultimate combination of joyful camaraderie, adventure, culture and serenity, all designed to refresh your spirit, rekindle your passion, and cultivate balance, peace and joy in your life.

Aspen-02Each day will begin with a continental breakfast and insightful time spent working experientially in small and large groups. We’ll end our mornings by setting a personal intention for the day, then heading into the high country for hiking or biking and a leisurely picnic lunch along a mountain stream. Late afternoons will provide the perfect time for resting, scheduling a massage, strolling around town or shopping at one of the beautiful boutiques. We’ll gather before dinner each evening to enjoy a glass of wine and share our experiences of the day. Several evenings will be spent enjoying some of Aspen’s cultural events. Our final evening, we’ll gather for a celebratory dinner at one of Aspen’s unique dining establishments.

The retreat will include the perfect blending of quiet time in nature, joyful time in circle, journaling, meditating, working experientially in small and large groups, hiking and biking, cultural events, self care and first-class cuisine, mountain style. You’ll laugh, you’ll cry, you’ll eat chocolate mindfully, you’ll get inspired, you’ll gain hope . . . and in the process you’ll discover the amazing woman you already are.

Karen-ElyAbout the Facilitator

Karen Ely is the founder and director of A Woman’s Way, one of the country’s premier women’s retreat and workshop program located in Sedona, Arizona. Karen is the author of four books:Daring to Dream: Reflections on the Year I Found Myself published in 2006, which chronicles the end of her 32-year marriage; A Retreat of My Own, a women’s personal retreat guide published in 2008;Breathing Space: Mini-Retreats for the Heart & Soul published in 2011; and A Safe Place to Stand, the personal story of her 27-year spiritual journey, which will be published in 2014. Karen is an experienced facilitator with a commitment to assisting women in creating and living authentic lives of passion and joy.


Aspen-05Venue Information

Aspen-04Aspen’s breathtaking views beacon hikers, bikers, kayakers, rafters and explorers from around the world. Drawn to Aspen’s urban cultural scene, art aficionados rub shoulders with wine connoisseurs and concert-goers, culinary epicures and fashion mavens vie for reservations at Aspen’s hot-spot restaurants, and people flock from around the world to Aspen’s high-profile cultural events. Accommodations run from posh to economical, ensuring everyone feels nourished and welcome.

Join Our Women's Circle

Like us on Facebook
Follow us on Pinterest
Follow us on Twitter
Join us on LinkedIn

Copyright©2003-2015. All Rights Reserved. The content of this women's facilitator training school, retreats, workshops, mentoring, and travel adventures site is owned exclusively by the Sedona Women's Institute™ based in Sedona, Arizona.

Graphic Design by Indigo Disegno | Homepage Artwork by Jeanne Bessette | Website Design by Reliable Web Designs